Why is stretching important in dance? Stretching helps increase range of motion, reduces muscle tension, and helps decrease the risk of activity-based injuries.
I love being a student at Project Beats cause it teaches you foundation moves whilst you learn a routine. Our director Chippy along with the instructors and students have created an environment that is very friendly where even if you don’t know anyone or don’t talk to many people your always welcomed and encouraged to be your best. I 100% stand by my decision to give classes a try. If your unsure about learning hip-hop or street dance styles come to project beats and give one of the many classes on offer a go and you might end up leaving the studio at the end of your class having signed up to be a student. I 10/10 recommend coming and joins our ever growing family.